Before your brain jumps to conclusions — let's settle the debate:
Can men and women just be friends and remain platonic? 👀
I was in college on a trip to New York with a bunch of my friends, but only three of us got there early.
Obviously, we were on a tight budget, and since hotels in New York cost an organ and a half — we shared a room.
And yes, one of them was a guy.
But we were besties. Like, zero attraction.
I even asked my boyfriend at the time if he was cool with it — and he said,
“Yeah, I trust you.”
But the fact that a partner is close to someone of the opposite sex — is one of the biggest relationship triggers ever.
Most people instantly question loyalty, respect, or start imagining wild scenarios that don’t exist.
You see your partner laughing a little too hard with someone, texting too often, or sharing a moment that you’re not part of — and instantly, you feel threatened.
- You start overanalyzing every look, every message, every tone
- You police their friendships, get clingy, possessive, or passive-aggressive
But the truth? This whole debate isn’t really about “the friendship”…
- It’s about how secure YOU are in YOURSELF,
- how SAFE you feel in your relationship,
- and whether you actually trust yourself and your partner.
Sometimes, you just connect with someone from the opposite sex — not romantically, but soulfully.
You vibe on certain things your partner maybe doesn’t get, and that’s okay.
It doesn’t mean they or you are missing something.
It just means you’re human who connects differently with different people — and that actually takes pressure off the relationship. 🤝
I’m not talking about actual cheaters — I’m talking about when you lose trust before anything even happens.
That's when your insecurities start calling the shots.
Because if you obey suspicion without challenging it…
You end up controlling, monitoring, demanding transparency, guilt-tripping, forbidding connections.
And the result?
Your partner feels suffocated, trust dissolves, and jealousy becomes a self-fulfilling prophecy.
Your feelings are valid.
But the story behind them might not be.
Jealousy is valid.
But it’s a signal — not a verdict.
You want to proceed with caution, but check your story first.
So before you assume, accuse, push, or start a drama — ask where this is actually coming from.
There’s always a way to get the answer you want without breaking things. 💭
This is where awareness comes in…
Is it really about your partner — or is it your fears of being replaced, wounds from past betrayals, or need for control to feel safe?
If you’ve ever found yourself getting jealous or anxious when your partner is close to someone else — pause before you attack.
1️⃣ Am I secure?
Is this gut feeling about them or about you? Insecurity looks for proof. If you don’t feel secure in yourself, you’ll find reasons to panic.
2️⃣ Do I trust my partner?
Do they have a track record of secrecy or cheating? Or are they open, honest, and consistent? Trust is earned — check the pattern, not a single incident.
3️⃣ Do I trust the friend?
Is this person respectful of boundaries? Have they ever crossed lines? Proximity ≠ intent. Behavior does.
4️⃣ Is this fact or story?
Are you reacting to something real — or the worst-case scenario your brain loves to jump to?
My husband and I both have best friends of the opposite sex.
And that didn’t come from blind faith — we’ve had the uncomfortable conversations, set clear boundaries, defined what’s “crossing the line,” and built trust through consistency, not control. 💪
Jealousy and control don’t protect your relationship — understanding does.
So YES — men and women can be friends and stay platonic.
But you have to know yourself, know your partner, and be honest enough to ask why you feel what you feel.
And if you’re realizing this kind of stuff hits deeper than you thought — that’s exactly why I created Think Better. 🌱
Session(s) where we peel back the story, spot where your fear is coming from, rebuild trust (in you and the relationship), and practice conversations that actually work.
It’s your responsibility to figure this out.
The longer you wait, the longer your relationship suffers.
So if you're ready to feel safe and secure in your relationships — this is your chance. 💫
Only TWO spots available for October.