“Master your life, by mastering yourself first”
My goal is to help women take ownership of their life
through Personal Development.
My role is to facilitate you in finding solutions. I am NOT a therapist or a counselor. I am NOT here to “treat” a condition. I am NOT the answer to your problems, I assist you to answer them yourself.
I am an ICF-Credited Coach, using education, experience and skills to be your unbiased partner, who guides and supports you towards navigating life with ease.
What is Personal Development?
Personal Development is a process of elevating and reshaping your life, by elevating and reshaping yourself - first.
When you improve yourself, you improve how you interact with and respond to the world. This naturally improves your outcomes, thus improving your overall life experiences.
The pillars of Personal Development are threefold:
Self-growth
Choosing to perceive and embrace every circumstance as a favourable or pivotal opportunity to level up.
Self-awareness
Being conscious of how you think, act and behave, while challenging any limiting beliefs that hinder your growth.
Self-love
Learning to unconditionally love yourself and honoring your needs in all aspects of your life.
Is Personal Development right for you?
Consider the following:
- You feel stuck, unsatisfied, and unfulfilled in your daily life
- Feeling lost or uncertain about your path, purpose, or life direction
- Procrastination, demotivation, burn-out or perfectionism hinders your progress
- You doubt your self-worth, self-confidence, and self-esteem
- You recognize your potential but you’re not functioning at your best
- You're trapped in overthinking or overanalyzing past and future scenarios
- Mental clutter leaves you feeling scattered and disorganized
- Choosing yourself, like asking for breaks or doing what makes you happy, is a challenge and conjures guilt
- Your energy is low, and perhaps even your health is suffering
If any of these resonate, then Personal Development may just be the answer you are looking for.
What to expect from our services:
- Refine your mindset, emotional state, and behaviours that aren’t serving your best interest.
- Analyze and enhance the SIX major areas of your well-being: Physical, Mental, Emotional, Spiritual, Social, and Professional Areas.
- Cultivate a more optimistic perspective on life
- Gain tools to help you self-soothe and rise above challenges
- Create a solid foundation of positive habits
- Become self-sufficient
- And more…
I'm committed to help you do more than just survive; I want to help you thrive, using tailored tools and strategies that suit your unique world.
Together we will implement changes that will make you lead a more balanced and effortless life with a sense of confidence and inner peace.
The Services
Make Your “Self” A Priority:
12 Week Course
60 minutes each session
Think Better:
4 Sessions Package
60 minutes each
Collaborative services
upon request
12 Week Course @ 60 minutes each session
Make Your “Self” A Priority
Balancing life's six pillars - Physical, Mental, Emotional, Spiritual, Social and Professional Areas - for a better, balanced self. Understanding & improving yourself across these areas and making sure it all gets the attention it deserves.
Explore now4 Sessions Package @ 60 minutes each
Think Better
Giving an in-depth analysis & personalized practices to change your point of view on a particular issue that will eventually change your experience.
Explore nowupon request
Collaborative Services
Workshops, Speaking Engagements, Group Programs, and many more that needs facilitation on the topic of Personal Development.
Explore now