You’re gonna wanna read this.
People always thought I was crazy for my obsession.
Documentaries about murders, possessions aliens—I’d research them to no end.
Once, when someone casually shared how they’d commit a crime, I literally fixed their plan so they wouldn't get caught. 🤫
(Relax, this is a joke. Don't pretend you've never imagined committing some sh*t. It doesn't make you a bad person, just a curious one 🙃)
But it caught up in my nightmares.
Waking up beside my husband, frantic because I thought I either killed someone or was about to get killed.
Obviously, it was time to limit the true-crime binge.
My husband even joked, "I better not piss you off or you'd know how to murder me and get away with it."
Well, he still pisses me off, and he’s alive and well.
So far so good—emotions and thoughts are intact 👀
But seriously... I was always fascinated by what makes someone… SNAP.
The idea that you could lose your mind, senses and morals to do something so heinous was terrifying.
Because TBH….
- My head was already overactive.
- My emotions were loud and sometimes felt completely uncontrollable.
Not that I'd consider murder okay, but I was always on the verge of punching someone in the face and it was seriously time to get that sh*t in check. 😐
But I wasn’t obsessed about the gruesome scenes—I wanted to understand how the human mind actually works.
- Are we in control, or are we just running on autopilot?
- Is it nature, nurture, a defect or conditioning?
And most importantly... how the fck do you regulate your nervous system so you don't do sh*t you majorly regret?
But watching murder docs to fix my own mental health clearly wasn't cutting it… 😅
So I stopped watching, but never stopped learning.
That’s why Coaching became my purpose.
I had to learn the psyche to fix my own anxious, overactive, ruminating head before I could ever help anyone else with theirs.
If you enjoy these shows, it’s because a part of you is just as curious about the mind.
You want to understand human behavior, learn how to control your own brain, stop letting emotions run the show and finally be the master of your own life.
I know all too well what it's like to get carried away by your darkest thoughts, act on heavy emotions and regret the fallout.
I know what it's like to feel like the psycho who cares too much, feels too much, and worries in a way others don't understand.
It feels permanent, like "that's just how my brain is."
But trust me when I say: there is a way out.
If there's an itch in your brain and you're curious about what it takes to master your mind, stop analyzing everyone else, and finally get a grip on your own inner world... Come chat with me.
Since truly understanding the mind—how trainable it is, and how it’s constantly programmed to show you more of what you condition, expect, and believe—I became fiercely protective of what I consume.
Now, I watch everything with a filter rather than a blank belief.
I actively let go of heavy emotions using actual nervous system tools instead of letting them hijack my body.
The point is: if you love dissecting human behavior, you're going to love working with me.
I help high-achievers clear out the mental clutter so you can achieve without feeling like pulling your hair out or mentally torturing somebody (no judgments, I swear 🙂):
💥 We turn the OVERTHINKING into razor-sharp clarity.
💥 Move from ANXIETY to regulated and chill.
💥 Replace EMOTIONAL OUTBURSTS with the ability to express yourself clearly instead of burying it until you explode.
💥 Strip away FEAR & DOUBT so you can step into rooms with unshakeable confidence.
💥 Eliminate INDECISIONS so you stop procrastinating and start making bold moves toward your desires.
This is how we upgrade your productivity, skyrocket your performance and unlock your true potential—without burning your life to the ground.
From one true-crime fan to another... Stop analyzing serial killers and start analyzing the one mind that actually matters: YOURS. 🧠
DM me "CALL" or click the LINK to book your free Get-To-Know call (only available this month)
Let's see if we vibe, clear the sh*t out of your head, and get to work with someone who totally gets it!