And that sunken feeling you may have done something stupid.
If you relate, you're gonna wanna read this. 👇
I’ve had the nastiest fights with my partner or friends.
Danced on tables— and fell down A LOT.
I've revealed shit I shouldn't have, even forgotten important convos (like introducing myself to the same guy thrice).
I've acted rowdy, embarrassing, and just plain "it's time to f*cking go home, Divyha."
I used to convince myself I was fine, wobbling my way through the night, just to prove a point. I’d reach home, skip eating or changing, and pass out.
God, I was difficult to manage. LOL.
But worse, the CONFUSION—"Wtf happened last night?"
So you reach out for your phone feeling like death and get in touch with anyone who can piece your night together.
And you’re all like “Realllly?? I did that? I swear, I am never gonna drink like that ever again…”
Until... yeap, another night and you lose control again but blame it on the booze — “It was that last shot that ahole gave me!”
No, my love.
It isn't just the booze.
It’s a lack of self-awareness and control.
If you struggle to feel in control of your thoughts, emotions and reactions while sober, alcohol just adds gasoline to an already lit fire!
Booze magnifies your true thoughts and feelings, and dampens your sense of awareness and control.
If your baseline is chill, you’ll be a fun version of yourself.
But if you hold onto unresolved anger, sadness, or expectations, alcohol will amplify them and make you reactive.
- You must first build a better relationship with yourself!
- You need to practice becoming super aware and in control of your thoughts and emotions.
- You need to regulate it SOBER!
Then only you will have better control over your state (and memory) when you're intoxicated…
That’s when I discovered MINDFUL DRINKING.
- I started setting intentions to stay in control.
- Clocking my water intake every hour.
- Saying NO when I've had enough.
- Writing down things to remember.
- Eating before bed.
It changed my relationship with booze.
I wake up fresher, and…. my sanity and dignity remain intact. 😅
But you can only do this, when you're in tune with the way you think and feel every time— sober OR intoxicated.
So if you are sick of acting in ways you aren't proud of… 👇
A 30-day practice designed for hectic lives to master your thoughts, emotions and responses without disrupting your routine.
👉 Simply listen to a short audio while you're active, on your way to work, or running errands, with your eyes open, keeping you Zen no matter what you do.
👉 You also get personalized coaching to help you deal with the underlying issues disrupting your life—all done through Whatsapp!
Once you have that awareness and control, nothing—not even booze—has anything on you.
Only 15 spots left.
Hurry and claim your spot so you can have nights out with zero regrets. 😉
It is THAT SIMPLE to change your life!
But this isn't about others—it's about your self-control.
Right now, the booze (and people) are controlling you, and that's why you're either way in it or totally out of it… Some people go off it completely, some enjoy it but never actually find a way to manage it, some have control but still have the worst hangovers.
There came a time, I was scared to drink.
I didn't think it was worth the morning after, feeling like sh*t physically, mentally, and emotionally, especially after a damn drama.
But then I realized I actually enjoy it too.
It does give a nice boost of confidence and laughter!
It connects you with people, and makes you last the night.
That's why I give myself a "once a week" rule to enjoy night outs without booze as well.
This gives me balance and boundaries, while finding the ‘boost’ from within.
I am not saying you must do the same, but the more aware and in control you are of your state, you get to have fun without depending on intoxication or getting enveloped by it.
You show up and go home with confidence, wake up with clarity, and deal with life with power.
Don't wait for another regretful night to be your wake-up call and join the MINDSET BOOTCAMP just for $15... what????