Zen Blogs

"YOU HAVE NICE LEGS," A 50 Year Old Teacher Sai...
I couldn’t stop thinking about it. I already had to deal with him as my teacher, and now the thought of being stuck in his team made me sick.
"YOU HAVE NICE LEGS," A 50 Year Old Teacher Sai...
I couldn’t stop thinking about it. I already had to deal with him as my teacher, and now the thought of being stuck in his team made me sick.

WHEN LIFE FEELS SH**TTY ALL THE TIME... THIS IS...
🌱You know those days… You wake up a little late. Your phone's blowing up. You spill coffee on your shirt. Then someone says something annoying and your chest tightens —...
WHEN LIFE FEELS SH**TTY ALL THE TIME... THIS IS...
🌱You know those days… You wake up a little late. Your phone's blowing up. You spill coffee on your shirt. Then someone says something annoying and your chest tightens —...

"HAVING IT ALL" DOESN'T MEAN YOU'RE "LIVING THE...
Where you might be in your MIND🧠Constant loud and scary noise in your headStuck in loops—past mistakes, future disasters, what-ifs that never stop.
"HAVING IT ALL" DOESN'T MEAN YOU'RE "LIVING THE...
Where you might be in your MIND🧠Constant loud and scary noise in your headStuck in loops—past mistakes, future disasters, what-ifs that never stop.

I’M A DIFFERENT VERSION OF MYSELF WITH DIFFEREN...
Was I people-pleasing? Yeah—consciously. While the self-help police would’ve cancelled me for “not holding my boundaries” or “abandoning my truth”...
I’M A DIFFERENT VERSION OF MYSELF WITH DIFFEREN...
Was I people-pleasing? Yeah—consciously. While the self-help police would’ve cancelled me for “not holding my boundaries” or “abandoning my truth”...

THE SUBTLE WAYS STRESS IS SHAPING YOUR LIFE (AN...
Stress doesn’t always look like a blowout or burnout.Sometimes, it hides in the habits you’ve normalized.
THE SUBTLE WAYS STRESS IS SHAPING YOUR LIFE (AN...
Stress doesn’t always look like a blowout or burnout.Sometimes, it hides in the habits you’ve normalized.

MY MARRIAGE WOULD’VE GONE TO SH*T IF I DIDN’T L...
You think you know someone... until you live with them 24/7. You’re not just learning each other's love language—but you’re also dealing with each other’s conflict language.
MY MARRIAGE WOULD’VE GONE TO SH*T IF I DIDN’T L...
You think you know someone... until you live with them 24/7. You’re not just learning each other's love language—but you’re also dealing with each other’s conflict language.