Zen Blogs

THE SIX FOUNDATIONS OF A PEACEFUL LIFE (THAT NO...
When I was battling high-functioning anxiety, I thought life was just being stressful. I didn't know how I was contributing to that stress and sabotaging my own peace.
THE SIX FOUNDATIONS OF A PEACEFUL LIFE (THAT NO...
When I was battling high-functioning anxiety, I thought life was just being stressful. I didn't know how I was contributing to that stress and sabotaging my own peace.

WHEN LIFE LOOKS OKAY, BUT DOESN'T FEEL OKAY AND...
I had a pretty decent upbringing. Comfortable life. I married my high school sweetheart.Had good people around me.So I thought — I should feel fine. I should feel happy.
WHEN LIFE LOOKS OKAY, BUT DOESN'T FEEL OKAY AND...
I had a pretty decent upbringing. Comfortable life. I married my high school sweetheart.Had good people around me.So I thought — I should feel fine. I should feel happy.

HOW I WENT FROM HOLDING IT TOGETHER TO ACTUALLY...
A once high-functioning anxious person — cool on the outside, but chaotic on the inside. I was afraid of so much sh*t in life without even realizing it.
HOW I WENT FROM HOLDING IT TOGETHER TO ACTUALLY...
A once high-functioning anxious person — cool on the outside, but chaotic on the inside. I was afraid of so much sh*t in life without even realizing it.

THESE ARE THE BEST DAYS
These Are the Fcking Best Days (Yes, These) You know that one line that always hits when you hear it in a movie, or when your parents bring it up...
THESE ARE THE BEST DAYS
These Are the Fcking Best Days (Yes, These) You know that one line that always hits when you hear it in a movie, or when your parents bring it up...

LIVING THE PRAYER
"I Prayed for This" — But Not in the Way You Think The other day, I sat on my balcony with a glimpse of the sea on the horizon — messy...
LIVING THE PRAYER
"I Prayed for This" — But Not in the Way You Think The other day, I sat on my balcony with a glimpse of the sea on the horizon — messy...

HEALING IS A SCAM
“Healing Is a Scam” (And Other Things You Whisper to Yourself at 2AM) You’re showing up. You’re getting things done. You’re even achieving things people wish they could. But… you...
HEALING IS A SCAM
“Healing Is a Scam” (And Other Things You Whisper to Yourself at 2AM) You’re showing up. You’re getting things done. You’re even achieving things people wish they could. But… you...