Zen Blogs
STOP SAYING “I’M FINE” AND PRETENDING TO BE “OKAY”
Here are the real reasons why you are taking your mental and emotional well-being for granted. And why it’s costing you more than you realize.
STOP SAYING “I’M FINE” AND PRETENDING TO BE “OKAY”
Here are the real reasons why you are taking your mental and emotional well-being for granted. And why it’s costing you more than you realize.
🚨 YOU ARE CHOOSING TO LIVE IN FEAR WITH ALL THA...
You say, “I just overthink” like it’s casual, like it’s normal.But here’s the truth—overthinking isn’t harmless.
🚨 YOU ARE CHOOSING TO LIVE IN FEAR WITH ALL THA...
You say, “I just overthink” like it’s casual, like it’s normal.But here’s the truth—overthinking isn’t harmless.
“WHY DOES IT HAVE TO BE ME?"
The question that can make or break a relationship. DK had been in conflict with her husband for a while. Same arguments. Same misunderstandings. Same feeling of being unseen....
“WHY DOES IT HAVE TO BE ME?"
The question that can make or break a relationship. DK had been in conflict with her husband for a while. Same arguments. Same misunderstandings. Same feeling of being unseen....
“YOUR ASS IS SO BIG, EVEN SANTA WOULD HIRE YOU ...
That one joke deepened my body image issues, and was one of the triggers for my bulimia phase.
“YOUR ASS IS SO BIG, EVEN SANTA WOULD HIRE YOU ...
That one joke deepened my body image issues, and was one of the triggers for my bulimia phase.
SHE WAS A DEVOTED MOM UNTIL IT BACKFIRED. MEET H.
For years, H gave her all to her two sons. Every moment, every decision revolved around them.
SHE WAS A DEVOTED MOM UNTIL IT BACKFIRED. MEET H.
For years, H gave her all to her two sons. Every moment, every decision revolved around them.
YOU ARE NOT WHO YOU THINK YOU ARE. You Are Who ...
🫣 She thought she was shy and an introvert.But it's because she learned it wasn’t safe to be seen when, as a little girl, a friend pointed and laughed at...
YOU ARE NOT WHO YOU THINK YOU ARE. You Are Who ...
🫣 She thought she was shy and an introvert.But it's because she learned it wasn’t safe to be seen when, as a little girl, a friend pointed and laughed at...