Zen Blogs

"Just Be Positive!"
Think Positive? Think Again. "Just think positive," they said. "All will be well," they said. Well, that’s utter rubbish. Toxic positivity is like sprinkling sugar on sh*t and expecting it to...
"Just Be Positive!"
Think Positive? Think Again. "Just think positive," they said. "All will be well," they said. Well, that’s utter rubbish. Toxic positivity is like sprinkling sugar on sh*t and expecting it to...

It All Starts With You
Ever have one of those days where you snap at someone or experience random mood swings even though everything seems fine? It’s like you're on autopilot but not truly in...
It All Starts With You
Ever have one of those days where you snap at someone or experience random mood swings even though everything seems fine? It’s like you're on autopilot but not truly in...

Self-Confidence Isn't Something You Are Born With!
Tucked within each of us is an untapped reservoir of power - a muscle known as self-confidence. For some, it's been lying dormant, yearning for that invigorating workout to unleash...
Self-Confidence Isn't Something You Are Born With!
Tucked within each of us is an untapped reservoir of power - a muscle known as self-confidence. For some, it's been lying dormant, yearning for that invigorating workout to unleash...

True Freedom is Self-Acceptance
One of the most liberating thing you can do is understanding and loving every aspect of yourself, from your quirks, perks and everything in between. Once you truly own every part of yourself and fully accept...
True Freedom is Self-Acceptance
One of the most liberating thing you can do is understanding and loving every aspect of yourself, from your quirks, perks and everything in between. Once you truly own every part of yourself and fully accept...

Self-Care: A Commitment to Yourself Beyond Pamp...
In a world where self-care is often misunderstood as mere pampering, it is time to set the record-straight. True self-care requires a holistic approach. This means prioritising and nurturing the SIX...
Self-Care: A Commitment to Yourself Beyond Pamp...
In a world where self-care is often misunderstood as mere pampering, it is time to set the record-straight. True self-care requires a holistic approach. This means prioritising and nurturing the SIX...

Transform Your Life with the Power of Mindset
Mindset - it's more than just a buzzword. It's the invisible force guiding your life, linking your thoughts and emotions, which defines how you respond to and experience life. Changing...
Transform Your Life with the Power of Mindset
Mindset - it's more than just a buzzword. It's the invisible force guiding your life, linking your thoughts and emotions, which defines how you respond to and experience life. Changing...